Ingrid Nalder

I believe that every client is seeking meaningful solutions to their life challenges. That’s why I practice client-centered therapy, where you are not just a participant but an equal partner in the therapeutic journey. While I provide guidance and direction, I recognize that you hold essential insights and solutions within yourself. As your therapist, you will experience unconditional positive regard—I will always accept you for who you are, offering empathy and genuine care no matter what you are facing.

In our work together, I am committed to fostering an environment that motivates and inspires change. My approach is both client-centered and integrative, combining evidence-based treatments for a range of mental health and substance use concerns, including anxiety, depression, and PTSD.

We begin with a thorough assessment to understand your unique needs and create a personalized treatment plan. This plan may include one-on-one counseling, group therapy, life-skills development, and experiential learning—ensuring a comprehensive path to healing and growth.

I offer a wide range of therapies to support your healing journey, including CBT, CPT, DBT, motivational interviewing, person-centered therapy, SFBT, coaching, and trauma-focused therapy. Our team tailors each approach to meet your unique needs, helping you heal, grow, and thrive.