Change is possible. It starts with one conversation.

Confidential addiction treatment in St. George, Utah, with assessments, a 90-day outpatient program, and PRIME For Life classes.

Every step is ready. The first one is yours.

Here is how care works at Helping Hearts Recovery, from your first conversation to life after treatment.

  1. Book a free consultation

    Book online or call. We listen, answer your questions about insurance, and explain your options with no pressure.

  2. Meet with a clinician

    A one-on-one intake and drug and alcohol assessment. Using ASAM criteria, your clinician recommends the right level of care.

  3. Treatment that fits your life

    Our Intensive Outpatient Program is designed to last 90 days around work and family.

  4. Steady support after

    When you complete IOP, you can step down to lower-intensity outpatient care, with relapse prevention and aftercare support.

Care for where you are right now

Intensive Outpatient Program

Structured, evidence-based treatment for substance use that fits around work, school, and family, without a residential stay.

  • Designed to last 90 days
  • Individual counseling, group therapy, and workshops
  • CBT, Motivational Interviewing, and trauma-informed care
How our IOP works
  • Drug and Alcohol Assessment

    Treatment starts with understanding. A one-on-one assessment gives you a clear picture of what is going on and which level of care fits.

  • PRIME For Life® Classes

    An evidence-based prevention and intervention course for anyone facing a substance-related charge, or anyone ready to look honestly at their choices.

  • All services

The people you will talk to

A small, local team in St. George. Meet the therapist, onboarding specialist, and peer support specialist behind Helping Hearts Recovery.

  • Ingrid Nalder, AMAC, therapist at Helping Hearts Recovery Ingrid Nalder, AMAC

    Therapist

    A Licensed Associate Master Addiction Counselor who practices client-centered, integrative therapy for substance use, anxiety, depression, and PTSD.

  • McKenzie Olsen, Onboarding Specialist at Helping Hearts Recovery McKenzie Olsen

    Onboarding Specialist

    Often the first warm voice you will hear. McKenzie guides you through intake so you can start treatment with clarity and confidence.

  • Daniel Asay, Certified Peer Support Specialist at Helping Hearts Recovery Daniel Asay

    Certified Peer Support Specialist

    Compassionate guidance from someone who has walked the path. Daniel brings lived experience, grounded wisdom, and steady encouragement.

  • Read their full bios to learn about their background, their credentials, and how each of them can help.

    Meet the whole team

Insurance, hours, and how to find us

Insurance we accept

  • Medicare
  • Medicaid (Fee for Service)
  • Aetna
  • Cigna
  • UnitedHealthcare
  • AARP

Coverage varies by plan. Call us and we will help you understand your options.

Hours

Mon to Wed
10:00 AM to 8:30 PM
Thursday
10:00 AM to 8:00 PM
Fri to Sun
Closed

Visit

1031 S Bluff St, Suite 206
St. George, UT 84770
Get directions (opens in a new tab) (435) 229-8936

Facing a DUI or drug charge?

PRIME For Life® is an evidence-based course for people with a DUI or drug-related offense, court and probation referrals, or anyone ready to look honestly at their choices.

  • Four sessions, about four hours each
  • $275 course fee
  • A certificate of completion accepted by most Utah courts and probation programs
Register for PRIME For Life

Questions people ask before they call

See all questions
What happens when I first reach out?

Your first consultation is free and confidential. Pick a time online or call us. We will listen, help you understand what is going on, and outline your next steps and program options, with no pressure.

Book a free consultation

How long is the rehabilitation program?

Our Intensive Outpatient Program (IOP) is designed to last 90 days, so you can work toward your personal recovery goals at your own pace. After IOP, you can step down to a lower level of care or an outpatient program for a smooth transition.

About the IOP

What insurance do you accept?

We currently accept Medicare, Medicaid (Fee for Service), Aetna, Cigna, UnitedHealthcare, and AARP. Coverage varies by plan, so call us and we will help you understand your options.

Is what I share confidential?

Yes. We are required by law to protect the privacy of your health information. Our Notice of Privacy Practices explains how your information may be used and the rights you have.

Read the Notice of Privacy Practices

Recent articles

Visit the blog
  • Addiction Guide: How to Stop Drinking Alcohol

    Practical steps to stop drinking: set a clear quit date, tell someone you trust, build a support system, manage triggers, and know when to get professional help.

    Education and Prevention

  • Managing Stress and Anxiety During Rehabilitation

    How mindfulness helps people in addiction recovery notice triggers, ride out cravings, and respond to stress and anxiety with calm and self-compassion.

    Education and Prevention

  • What Are the Warning Signs of Cocaine Addiction?

    The physical, behavioral, and psychological warning signs of cocaine addiction, how cocaine changes the brain's reward system, and how to respond with compassion.

    Assessment and Evaluation

When you are ready, we are here to listen.

Book a free, confidential consultation online or call us. No pressure, just a conversation about what could come next for you or someone you love.

Call (435) 229-8936 Book a free consultation