Recovery and rehabilitation: what to expect
I believe every client is seeking meaningful solutions to their life challenges. That is why I practice client-centered therapy, where you are not just a participant but an equal partner in the work. I offer guidance and direction, and I also recognize that you hold essential insights and solutions within yourself. As your therapist, you will experience unconditional positive regard: I will always accept you for who you are and offer empathy and genuine care, no matter what you are facing.
In our work together, I am committed to an environment that motivates and inspires change. My approach is client-centered and integrative, combining evidence-based treatments for mental health and substance use concerns, including anxiety, depression, and PTSD.
We begin with a thorough assessment to understand your needs and build a personalized treatment plan. That plan may include one-on-one counseling, group therapy, life-skills development, and experiential learning, for a comprehensive path to healing and growth.
Education and credentials
Ingrid holds a Master of Science in Addiction Counseling and is a Licensed Associate Master Addiction Counselor (AMAC). She brings extensive expertise in the mental health side of substance use disorders, and a deep understanding of how substance use affects friends, loved ones, and everyone touched by this illness.
